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Water question....

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#2
my CDC has said no to me...but i know the book says it does.

Maybe a CDC can clarify this as its puzzles me too!

xx
 
#3
:D Yep tea and coffee are part of your daily intake, as long as you dont add milk and sugar, try Green tea as well it tastes better :D
 
S: 16st13lb C: 14st6lb G: 11st0lb BMI: 33.6 Loss: 2st7lb(14.77%)
#4
Personally I don't count tea or coffee as they are diaretics(sp?) but do count green tea or peppermint tea.

Water flavourings are luch if you are having issues glugging the H20!
 
#6
It is true that tea and coffee are dieuretics, but it is a falacy that they cause water loss. I asked my Doc about just this subject when I was first doing the diet and he said that the amount of water in a cup of tea or coffee is far greater than any water loss caused by the drinking - so the net effect is a gain in water intake.

That said, I probably drink 2 or 3 cups a day, so my water intake from that pretty much makes no difference, so I never count it.

 
#8
Thanks for the advice guys.

I do have trouble drinking enough water so maybe I will try the water flavourings.

Clare x x x
clare, if ur really having troubles with ur water intake how about getting the water flavouring and then using that to make jelly, using wither the mix a mousse or supercook gelatine.
a pint of jelly is much easier to get down than a pint of water.... and very tasty :)
 

princessjonsey

Bring on Biffy Clyro
S: 20st9lb C: 14st13lb G: 11st0lb BMI: 30 Loss: 5st10lb(27.68%)
#9
I have to admit sometimes I do get bored of water and the flavourings are great I'm using the berry one, even people i work with have commented about how nice they smell x
 
#11
hi ginstar,
please look at the below link for directions on how to make a chocolate trifle.
to make the jelly using mix a mousse just replace the supercook gelatine with 1 rounded scoop of MAM and blend really well.
only difference is that with MAM jelly u get a weird kinda fizzy froth on top. its quite nice but not if ur gonna throw a tetra on top to make a trifle. lol
http://www.minimins.com/cambridge-diet-forum/46089-chocolate-trifle-pics.html
ENJOY :D
 


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