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water retention gone!

S: 16st0lb C: 15st9lb G: 12st12lb BMI: 32.3 Loss: 0st5lb(2.23%)
Since getting back from holidays, I have felt bloated with water retention. Over this week I have been drinking loads of water. Yesterday I felt that I was weeing all day!! (sorry if 2 much info) I literally had to go every 2 hours. Today I have woken up and defo feel that that excess water has gone! So am keeping up with my water challnege!!
Also today am having a hungry day. So far I have had my weetabix and 2 slices of toast with poached eggs!!
Have already prepped a SW quiche for lunch and for dinner I will make up a pasta with either my Hea as cheese or an arrabiata sauce. May syn a few slices of low fat turkey to add to it...
Is my 3 years old's birthday party tomoro so will do the normal party food but also am gonna do a big pasta salad so that Im not tempted to nibble on crisps! Am also going to allow myself a thin slice of cake :)
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S: 13st0lb C: 8st2lb G: 7st9lb BMI: 21.5 Loss: 4st12lb(37.36%)
It's a great feeling when the water weight goes! I'm trying to get rid of some water weight myself, so I know how it feels. I might as well live in the bathroom i'm in there so often! Well done though! xx

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