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Water vs No sugar squash


Call me Linzi...
Well, having thought my weightloss was slower than when I've done Atkins before & after Laura saying how citric acid can cause a stall I decided to swap from squash back to water & 2lbs have melted away since Tues!!

Just shows how the smallest changes can have a huge affect on your weightloss!!

I don't think there is any other 'diet' that teaches you as much about your body as Atkins does!!
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Hmm, now that is an interesting post Linzi. That's good news for you then.
Great news, but the problem for me is that drinking plain water is not easy. Not in quantity and especially not in winter.

Guess I must just try even harder!

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