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Water vs No sugar squash

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#1
Well, having thought my weightloss was slower than when I've done Atkins before & after Laura saying how citric acid can cause a stall I decided to swap from squash back to water & 2lbs have melted away since Tues!!

Just shows how the smallest changes can have a huge affect on your weightloss!!

I don't think there is any other 'diet' that teaches you as much about your body as Atkins does!!
 
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S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Hmm, now that is an interesting post Linzi. That's good news for you then.
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#4
Another 3lbs gone this morning... so a big thanks Laura, switching to water has made a dramatic difference, proper weigh in on monday but so far 5lbs this week with 2 days to go!!

Would love to do another 4lbs by monday... that would mean a total of 25lbs in Jan but very VERY happy with the stats as they are!!
 
#5
Great news, but the problem for me is that drinking plain water is not easy. Not in quantity and especially not in winter.

Guess I must just try even harder!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Great stuff Linz, :bliss: :bliss:
 


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