Starlight
Gold Member
I think drinking 2 litres of water a day is a lot when youre on a food diet like WW/SW. You take in water in your food and then you could be drinking tea/coffee/juice over and above that.
WW actually state 1.5 l of FLUID not just water is ample and that includes tea/coffee etc, I would have thought SW would be on a par with that
WW actually state 1.5 l of FLUID not just water is ample and that includes tea/coffee etc, I would have thought SW would be on a par with that
