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Water

Discussion in 'Cambridge Weight Plan' started by oisin, 8 August 2008 Social URL.

  1. oisin

    oisin Silver Member

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    Just wondering how much water everyone drinks a day..

    I try to have at least 4ltrs + tea & coffee

    Oisin x
     
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  3. Amanda71

    Amanda71 Silver Member

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    I drink around 3-4 litres and have extra water in my shakes :)
     
  4. Fizzy

    Fizzy Silver Member

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    I have about 2.5 litres and day and jelly on top of that.
     
  5. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I'm the same as Amanda71. I aim for 3-4 litres a day and always have an extra 6-8 oz of water with my shakes. If for some reason i cant get all my water in then i always drink a minimum of 2.5 litres.

    xx :)
     
  6. misscheeky

    misscheeky Gold Member

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    min 3 litres 4litres max :) not inc shakes!!
     
  7. sumayyah

    sumayyah please try again

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    i have extra in my shakes but recently havent made the minimum, have to drink more, or my cdc will be mad, lol
     
  8. littlemissspendthrift

    littlemissspendthrift impossible is nothing

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    i struggled to have water first day but today i have had about 6 pints of water and aim to have another 2 before bed as i have had tetras today.

    i still dont completely understand how on weeks i didnt drink enough water i didnt lose as much. but im not gonna argue and just glug glug glug :)
     
  9. Boo

    Boo Silver Member

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    I have a minimum of 3 litres & a max of 4 1/2 litres a day not incl. shakes plus 2 mugs of white tea. :tear_drop: xx
     
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