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Water

Discussion in 'Slimming World' started by hajis-sweetie, 15 June 2009 Social URL.

  1. hajis-sweetie

    hajis-sweetie WW newbie:)

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    I have just realised I have drunk 1 and a half litres of water every day for 2 weeks! Get me...:talk017:. It's true what they say, you do feel much better! Anyone else discovered the wonders of the stuff? I have my second weigh in 2moro and i've stuck to plan 100% so i'm hopeful it will be a loss if nothing else!!!

    Clare. xx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I personally dont feel any better, been drinking 1.2 - 2ltrs of water a day but spend most my time on the loo lol
     
  4. hajis-sweetie

    hajis-sweetie WW newbie:)

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    perhaps it is the diet, not the water making me feel better? I'm sure that anything other than feeling sick because you've stuffed your face with choc is a bonus??!! hehe...
     
  5. nic-hola

    nic-hola Member

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    i tried the volvic water challenge.....1 and a half litres a day n my skin was so much nicer and my weight loss was really good i lost 2.5 pounds one week n 3 pounds the next,i stoped for a while but im doing it again so fingers crossed x
     
  6. Donnie46

    Donnie46 Slow but sure....

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    I always drink a 2 litre bottle of water besides all my other drinks of the day, I used to be a WW'er and they really push the water so I just got used to it.

    I only like sparkling water and only at room temperature, I sometimes put a drop of lime or lemon juice into it, but I drink 2 litres every day.

    They do say that if you are drinking enough water your urine should be clear and straw coloured - so maybe use that a guide, the water is good for your skin etc, but you need it to keep your kidneys working properly, so enjoy your water.
     
  7. Frontier-Phil

    Frontier-Phil Silver Member

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    Well done!!! water is the hidden secret to success in weight loss.

    Phil x
     
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