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Water

#1
I have just realised I have drunk 1 and a half litres of water every day for 2 weeks! Get me...:talk017:. It's true what they say, you do feel much better! Anyone else discovered the wonders of the stuff? I have my second weigh in 2moro and i've stuck to plan 100% so i'm hopeful it will be a loss if nothing else!!!

Clare. xx
 
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#3
perhaps it is the diet, not the water making me feel better? I'm sure that anything other than feeling sick because you've stuffed your face with choc is a bonus??!! hehe...
 
#4
i tried the volvic water challenge.....1 and a half litres a day n my skin was so much nicer and my weight loss was really good i lost 2.5 pounds one week n 3 pounds the next,i stoped for a while but im doing it again so fingers crossed x
 

Donnie46

Slow but sure....
#5
I always drink a 2 litre bottle of water besides all my other drinks of the day, I used to be a WW'er and they really push the water so I just got used to it.

I only like sparkling water and only at room temperature, I sometimes put a drop of lime or lemon juice into it, but I drink 2 litres every day.

They do say that if you are drinking enough water your urine should be clear and straw coloured - so maybe use that a guide, the water is good for your skin etc, but you need it to keep your kidneys working properly, so enjoy your water.
 


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