Waves hello.

[Witchypoo]

Hi, I'm moving over from the Cambridge Diet section, so I hope you dont mind.
I've been a yo-yo dieter all my adult life, but I'm hoping this time the weight will stay off.
I've lost over 4 stone on CD, which is great, but I found I can only live for so long on shakes! It's got to the stage where I'm gagging trying to get them down.
And I'm missing cooking.
So keep your fingers crossed & wish me luck.

 

[CrazyBrit]

Good luck!

 

[Hoz]

Hi :welcome:
And good luck

 

[LaLaLou]

Hiya, welcome!

That's a brilliant loss you've had so far, well done. There are a few folk on here who have swapped from CD to CC, so you're not alone

 

[assj]

hi there, welcome and good luck with cc everyone here is a great support.

 

[NIC68]

Welcome witchypoo! good luck wiyh the rest of your weight loss journey calorie counting - I'm sure you'll do just fine! Well done also on your amazing 4 stone loss so far!

 

[Lady Marmalade]

Hello there and welcome back to real food! Good luck, let us know how you get on in your first week.

 

[Auburn]

Hi Welcome to our neck of the woods!!!
How are you getting on so far??

 

[Witchypoo]

Thanks everyone. So far (day 3) I'm doing okay. I've been to the gym this morning & I was surprised at how different I felt. I have a lot more stamina than I did just a few days ago. Obviously I needed the extra food for energy. Very much a Doh! moment!:8855:
And I used my new (reconditioned) ipod shuffle, so I escaped the dance c**p that they play in the fitness rooms.
But it's a bit embarrassing when you get caught singing along!