inkognitoh
Member
This is my fifth week on Slimmingworld and the first time in my life I've ever dieted or watched my food/weight. I've seen some good results but have been feeling rather sluggish the past week or so.
I thought I had a pretty good diet when starting the programme but the first day I went without my usual sugary breakfast (muffin, apple juice, latte with two sugars) I went through a kind of sugar withdrawal which saw me incredibly sick and headachy just like detoxing from nicotine. It shocked me.
So, although I'm not likely to stray from the diet anytime soon, I am starting to face that 'blah' stage.
I've lost 11.5lbs so far and am aiming for a big fat five stone off. Wish me luck
I thought I had a pretty good diet when starting the programme but the first day I went without my usual sugary breakfast (muffin, apple juice, latte with two sugars) I went through a kind of sugar withdrawal which saw me incredibly sick and headachy just like detoxing from nicotine. It shocked me.
So, although I'm not likely to stray from the diet anytime soon, I am starting to face that 'blah' stage.
I've lost 11.5lbs so far and am aiming for a big fat five stone off. Wish me luck