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WAY before, before, and now.

S: 22st7lb C: 17st10lb G: 17st0lb BMI: 32.7 Loss: 4st11lb(21.27%)
Here's me WAY before I joined SW, at my very heaviest of 28 stone in around 2010.

Adam (20).jpg
Adam (26).jpg

When I joined SW in January 2016, I had over the years got down to 22 and a half stone via various methods, but it was fluctuating.


Now (March 2018) I am 17 and a half stone. I have gone down to 17 (which is my target), but then had Christmas and went on holiday for three weeks, so put half back on, lol.


I tend to fluctuate (everyone has good and bad weeks), but my target is to maintain at 17. If I can keep going, I will, but at 17 I'll be happy.

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Staff member
S: 18st2lb C: 15st1lb G: 12st2lb Loss: 3st1lb(16.93%)
Congratulations and well done on your wonderful achievement!:winner::bestwishes::woohoo:

You look fantastic:0clapper:


Silver Member
S: 18st8lb C: 11st6.0lb G: 10st11lb BMI: 25.1 Loss: 7st2lb(38.46%)
Wow, what a transformation! Well done you :0clapper::classic_smile:


Full Member
S: 312lb C: 233lb G: 170lb BMI: 40 Loss: 79lb(25.32%)
Well done on your achievement!