This is something I've never done and hopefully keeping a diary might help.
I'm gonna try to be as honest as I can, mainly because thats a key thing for me, kidding myself that I haven't really eaten too much, that I don't look as heavy as I really am - and I really must be one of these people you hear about with heavy bones !!
My diet of choice is CD, as for me to stick to it i need to see results, I'm not committing to losing everything on it, but am taking it one week at a time. I have an amazing friend on the journey with me and would appreciate the advice anyone on the same journey can offer.
I've just completed week one - and pretty much managed not to cheat !! ok ok honesty, I drank coke zero and I struggled with drinking the water, but I managed a cracking 14.5lbs, which was fab.
However since WI on friday instead of being inspired to carry on, I've slipped and blamed work, heat, long hours for needing food.
So tomorrow, I'm back on it - and am sure I've made it worse for myself, am cross with myself for slipping up, but know I just need to get back on it and the sooner the better.
Good luck to you all on your journey, I really admire all the will power on this site - please send a bit my way hehe
I'm gonna try to be as honest as I can, mainly because thats a key thing for me, kidding myself that I haven't really eaten too much, that I don't look as heavy as I really am - and I really must be one of these people you hear about with heavy bones !!
My diet of choice is CD, as for me to stick to it i need to see results, I'm not committing to losing everything on it, but am taking it one week at a time. I have an amazing friend on the journey with me and would appreciate the advice anyone on the same journey can offer.
I've just completed week one - and pretty much managed not to cheat !! ok ok honesty, I drank coke zero and I struggled with drinking the water, but I managed a cracking 14.5lbs, which was fab.
However since WI on friday instead of being inspired to carry on, I've slipped and blamed work, heat, long hours for needing food.
So tomorrow, I'm back on it - and am sure I've made it worse for myself, am cross with myself for slipping up, but know I just need to get back on it and the sooner the better.
Good luck to you all on your journey, I really admire all the will power on this site - please send a bit my way hehe