very_determind_this_time
Full Member
HI All
after I cracked on saturday night (fried rice//curry sauce) i have weighed in today with 16llbs off!
Saturday night I could take no more we were having friends round and i was upstairs crying when they were looking and discussing dinner! they didint know about shakes, i said feeling bit poorly!
well they ordered and the smell oh ma lord! I thnk i was gonna kill someone!
came downstairs and I cracked!
i got a plate and heaved stuff on it too feed an army, 4 spoonfulls later I felt stuffed.
usually i would have kept on piling it in tot he verge of feeling utterly sick. so I stopped.
so I reckon it was 1/4 portion of fried rice/curry sauce & onions
Even though i cheated//failed i feel proud of myself I knoew when to stop and I didnt keep going.
I then continued my evening saying no to wine, crisps and dip and had a cup of tea with milk and wait for it..... NO BISCUITS!
unheard off!
sorry for the long post, I think I just want to get my words down and see them in writing to believe it maself!
good luck all this week peeps!
caroline
x
after I cracked on saturday night (fried rice//curry sauce) i have weighed in today with 16llbs off!
Saturday night I could take no more we were having friends round and i was upstairs crying when they were looking and discussing dinner! they didint know about shakes, i said feeling bit poorly!
well they ordered and the smell oh ma lord! I thnk i was gonna kill someone!
came downstairs and I cracked!
i got a plate and heaved stuff on it too feed an army, 4 spoonfulls later I felt stuffed.
usually i would have kept on piling it in tot he verge of feeling utterly sick. so I stopped.
so I reckon it was 1/4 portion of fried rice/curry sauce & onions
Even though i cheated//failed i feel proud of myself I knoew when to stop and I didnt keep going.
I then continued my evening saying no to wine, crisps and dip and had a cup of tea with milk and wait for it..... NO BISCUITS!
unheard off!
sorry for the long post, I think I just want to get my words down and see them in writing to believe it maself!
good luck all this week peeps!
caroline
x