Kezzerbelle
Silver Member
so i had my first WI today 8lb off yay...so pleased didn't think i could do it!
then went to see my friend for her birthday and she had prepared lunch!! now i feel terrible because i caved in. i knew i shouldn't yet i actually convinced myself it would be ok. i only had some salad with some ham, and a small piece of cheese (it was for baguette, but knew bead would reaaly knock my keto) in the great scheme of things it could of been worse. but i am so so dissapointed in myself, after doing so well. i'm gutted. i hope this hasn't knocled me back too much. big lesson learned cos i wont do it again...knowing how i feel right now, i know i would have felt so much better with myself had i resisted. sorry grumble over butted needed to get it off my chest.
then went to see my friend for her birthday and she had prepared lunch!! now i feel terrible because i caved in. i knew i shouldn't yet i actually convinced myself it would be ok. i only had some salad with some ham, and a small piece of cheese (it was for baguette, but knew bead would reaaly knock my keto) in the great scheme of things it could of been worse. but i am so so dissapointed in myself, after doing so well. i'm gutted. i hope this hasn't knocled me back too much. big lesson learned cos i wont do it again...knowing how i feel right now, i know i would have felt so much better with myself had i resisted. sorry grumble over butted needed to get it off my chest.