Well done jules It's a wonderful diet and those big first week losses really help boost your confidence and get you off to a raring start!
Congratulations!!!!
Thanks alex, i really struggled at times and even had a couple of blips but just done a bit more on the treadmill to make up for it, seems to have done the trick
The first weigh in has certainly gave me a boost, i nearly caved in but then thought of the fab start ive had, pleased to say ive been 100% again today!!