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Week 1 weigh in

i have just weighed myself at the end of week 1 and have lost 12lb!! :woohoo:

The week has flown by! thought i would really struggle but its been fine. I didnt get any hunger pangs/headaches or tiredness that most people say you get from doing a tfr diet - must be one of the lucky ones!

I have to say i have found this forum really helpful and have been logging on to read about everyones successes to keep me going and a lot of my questions have been answered through reading the threads on here:)

If anyone is thinking of doing exante go for it you wont be dissapointed with the results!:) on other diets it has taken me a couple of months to loose this amout of weight (and like most of you i have tried every diet under the sun!!)

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congratulations well done, it certainly does work.


taking it 1 day at a time
Well done

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