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Week 1 WI


Full Member
S: 11st5lb C: 10st5lb G: 9st5lb Loss: 1st0lb(8.81%)
Well done Niamh great loss x
S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
Well done Niamh thats great! Keep going, you can do it! :)
Emma x
Eh no! i wont say its easy. Its so much harder this time after a 6 week break. I am really struggling mentally to get back into TFR. I think its cause I am not so grossly overweight anymore. But I am grinning and bearing it and I am sure in a few days this bad patch will pass.

Thanks hun for your support!

Niamh xxx
S: 10st11lb C: 9st2lb G: 9st0lb BMI: 22 Loss: 1st9lb(15.23%)
Wow 9lbs is excellent! Keep up the hard work!!


I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
Lost 9lbs. Am quite happy with that. Roll on week 2!!!!

Niamh xxx
well done niamh thats an excellent loss for your 1st week keep going youll be at your target in no time.
S: 14st0lb C: 11st7.6lb G: 10st0lb BMI: 28.6 Loss: 2st6.4lb(17.55%)
Well done on your 9lb weight loss Niamh, that is fantastic for your first week!! Good luck next week.
S: 16st12.5lb G: 9st4lb
well done niamh, you must be so proud of yourself and that certainly will keep you motivated till next weigh in xxx

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