Week 1 WI

Wow!! Fantastic well done xx
 
Well done Niamh great loss x
 
Well done Niamh thats great! Keep going, you can do it! :)
Emma x
 
Thanks Girlies.

Only for the support of you all I would have broken out the other night. So glad now I didn't.

Niamh xxx
 
Eh no! i wont say its easy. Its so much harder this time after a 6 week break. I am really struggling mentally to get back into TFR. I think its cause I am not so grossly overweight anymore. But I am grinning and bearing it and I am sure in a few days this bad patch will pass.

Thanks hun for your support!

Niamh xxx
 
Wow 9lbs is excellent! Keep up the hard work!!
 
Well done Niamh, that's a fantastic start for you! Keep up the good work. You're doing a great job!!
 
Lost 9lbs. Am quite happy with that. Roll on week 2!!!!

Niamh xxx

well done niamh thats an excellent loss for your 1st week keep going youll be at your target in no time.
 
Well done on your 9lb weight loss Niamh, that is fantastic for your first week!! Good luck next week.
 
well done niamh, you must be so proud of yourself and that certainly will keep you motivated till next weigh in xxx
 
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