week 1 WI

Discussion in 'CD Weekly Weigh In' started by Saxman, 27 June 2011 Social URL.

  1. Saxman

    Saxman Full Member

    Posts:
    173
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    Start Weight:
    19st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(28.36%)
    Diet:
    CD
    just been to see my CDC and had my first weeks WI
    loss of .......... 11 lbs
    :flirt2:
     
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  3. Emma1904

    Emma1904 Working on it

    Posts:
    956
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    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Well done you!!! Keep it up!! X
     
  4. lil_legs

    lil_legs Gold Member

    Posts:
    4,150
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    Start Weight:
    11st11lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st1.5lb(0.91%)
    Diet:
    slimming world
    awesome - well done!
     
  5. Colony

    Colony Full Member

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    Wow! Well done! How are you finding it as a bloke?

    My boyfriend's just started SS today but I'm worried 4 shakes won't be enough for him!
     
  6. Saxman

    Saxman Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(28.36%)
    Diet:
    CD
    i am doing plan B SS+ thats 3 Cambridge meals + 1 200g meal of actual food. that usualy consists of 30g salad + 170g chicken/turkey or 200g quorn or 230 fish.
    the first 3 days were the toughest as most on here say, but as a bloke keep drinking water and keep the will power strong. if my mind starts to wander and i start getting bored or craving food, i find chewing on ice or playing a computer game really helps.
     
  7. Colony

    Colony Full Member

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    Cool thank you! He's mad for x-box so I'm sure it'll keep him distracted! Good luck with your next week!
     
  8. nellybelle

    nellybelle Full Member

    Posts:
    216
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    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    Wow 11lb, thats amazing :) Well done.

    Dont be discouraged if you lose a little less next weeks as the losses do slow down a bit after week one. Well done again. :D
     
  9. nellybelle

    nellybelle Full Member

    Posts:
    216
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    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    Hi Saxman, how you getting on now? WI 2?
     
  10. Saxman

    Saxman Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(28.36%)
    Diet:
    CD
    Am coming up on week 3 on Monday weighed myself this morning and now have a total loss of ........ 24lbs
     
  11. Chunkeymonkey

    Chunkeymonkey Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    19st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    4st11lb(24.1%)
    Diet:
    Cambridge Diet SS
    An 8 week loss during week 3! Amazing
     
  12. Saxman

    Saxman Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    13st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(28.36%)
    Diet:
    CD
    thank you am committed to the diet and my job is quite energetic, + am doing allot of cycling so weight loss is going well :D.
     
  13. nellybelle

    nellybelle Full Member

    Posts:
    216
    Likes Received:
    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    Wow thats Huge !!! Well done xxx
     
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