Week 10 weigh in

[Daisy1966]

Wow well done Su you are the 4lb girl lol !! Cant believe you gona get off the couch and exercise good luck with that xxx

 

[SlimmerSu]

Congratulations, how did you get on with the shake? Also regarding muscle and weight - when I began exercising, 2 weeks before re-feed, I found that I lost a touch more so fingers crossed for you x

I got scared!! lol.. So i was outside the pharmacy at 9am like a desperado, got weighed, rushed home, done my shake and arrived about 5 minutes after the class had started...
I am glad i had something though as i didn't realise how energetic it was... When i had finished and drove home, i had a face like a tomato and Joe kept laughing at me!! lol

It is great to hear that you lost when you exercised... You have done so so well Gemha x x

 

[Gemha]

Lol - I must admit it doesn't taste too nice from the shaker but needs must when I was at work!!

Thank you - you have done fantastic too x

 

[Kezzerbelle]

Su thats amazing really well done. you have done fantastically.

 

[Trose1203]

brilliant Su, I'm shaking my poms poms cheerleader style for you lol