Hellooo peeps, well lost a very respectful 3lb today leaving me just half a stone to lose. Getting very nervous about the thought of refeed & eating again but also pretty excited. well done to everybody who wi today xxx
Well done your alnost there I know what you mean about being nervous about eating food I have a few weeks yet but I am so nervous so you are not alone but just think of the support you get here and you should fly it
Hello Pinkie, super loss, you're so near now.
Please dont' worry about refeeding, I've been doing it since Saturday, in preparation for a holiday and I feel absolutely fine, no problems at all.
I even feel in control of the eating, which is an unexpected bonus.
Relax, you'll be fine xx
great loss well done I know what you mean about re-feeding I am starting next week ready for my Hols really scared in case my old habits take over I will be on here just for the support. all the best xx