Week 11 - Refeeding

Discussion in 'Lipotrim Forum' started by Oops, 10 July 2009 Social URL.

  1. Oops

    Oops Full Member

    Posts:
    137
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    Start Weight:
    11st2lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Gained 1lb last week, well chuffed as lost 2lb this week. Still keeping Carbs to a minimum:D!
     
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  3. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
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    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Well done on loosing 2 lbs on refeed. Carbs are always going to be an issue for me too. Trying to stick to the wholegrain "better" ones . Shredded wheat,Porrigde,wholemeal bread, wholemeal Pasta.Brown rice (Smaller portions too) Find I can have these without craving too much (Give me white bread (turns in to sugar very fast in the body) or rolls or sugary cerial and I am off on a binge :wave_cry:
     
  4. Yorkshire Adam

    Yorkshire Adam Gold Member

    Posts:
    1,741
    Likes Received:
    26
    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Lipotrim
    Well done and also carbs hate me too lol will always have to watch them
     
  5. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    You've done great -well done.

    Carbs LOVE me too :( they stick to me like, well, fat! definitely my one to watch when i eventually refeed.

    mmmmmmm white bread...
     
  6. Doirin

    Doirin Positivity is the key

    Posts:
    1,602
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    Hi,
    Very well done on your weight loss this week. It's great to see you still losing after LT, makes me very hopeful. Best of luck this week.
    Doirin
     
  7. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    And me!! :D
     
  8. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Well done Opps :D

    Bet your chuffed :) xxx
     
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