Week 11 weigh in

[Kezzerbelle]

Wow fantastic Su really well done. how are feeling this evening?? better i hope. xx

 

[SlimmerSu]

A little hun, thank you.. I have decided to stay TFR but eat proteins if i need to, and stick with 6 December refeed.. Are you doing ok? x x x

 

[Kezzerbelle]

thats good to hear. I was getting worried about you. It's good to have some sensible things there if you need to....but i bet you wont cos you know you can (does that make sense) I am starting my refeed on the 4th eeeek. Then back on for another stone or so.

I am doing ok, i have a rotten cold making me feel a bit rubbish and i just wanna eat lots of comfort food but i am not going to give into temptation.

 

[SlimmerSu]

((((big hugs ))))

There's loads of colds going round.. I hope you feel better soon hun.. Let us know how refeed goes.. It's quite scary!! lol x x x

Well done on your strong willpower x x x