Week 11 Weigh In

[x__lis__x]

Lost 3.5lb this week, two weeks left before refeed.

3 stone gone

 

[v12345]

Woohoo. Well done Hun. That's fab.
;-)

Sent from my iPhone using MiniMins

 

[Thornhill Cate]

Brilliant. I noticed that you only have 7.5lbs left before you get to goal. Very well done.

 

[ChuckNorris]

yaay well done lis great loss x

 

[Yeye]

Well done Lis! What r u planning after refeed? I've got 2 weeks on Fri till refeed, I'll gladly use ur advice as ur a few days ahead of me x

 

[Lolakerry]

fabulous loss - nearly there Lis xx

 

[x__lis__x]

Thank u everyone. Best of luck yeye you've done a great job x

I'm going to follow the GL diet, Irish Molly seems to have done really well on it so I bought Nigel Denby's The GL Diet from Amazon only £3.60 and with all the recipies and information I think I can def follow it and if I'm not size 12 by refeed this will get me there x

 

[Leluna]

fab! god you're so nearly there!!!! congrats and well done.... 3 stone is absolutely brill in that amount of time!!! here's to reachin your goal!

 

[xxjoxx]

Woo well done, thats brill!!! cant wait till i get to my target weight

 

[Cham Pers]

Bet ur well pleased with that good news! Congrats on hitting 3 stone! cant wait til its my turn woohoo x

 

[jenhen72]

Congrats on reaching 3 stone! You have done soo well! your losses are very good week after week any tips?

 

[x__lis__x]

Thank u, my only tip would be to drink lots of water! I wasn't a water drinker before I started and i now do 3ltrs a day. I've not done any exercise as on the week I did I only lost 1lb but everyone is different!