Hey guys,
I haven't been on in the last few days so I'm going to set aside some time to catch up on how you're all getting on asap.
I had my weigh in, and I'm down 3.9lbs!
I'm really happy, as that's a big loss for me.
I'm down to 14st 3lbs and have lost a total of 3st 9lbs.
I had a bad day yesterday, one where I desired unhealthy food, and was sure I'd mess up maintenance, but I haven't desired unhealthy foods in weeks. So hopefully I'll be able to stick to the straight and narrow most of the time...in 4 and a half months time when I finally refeed.
Hope everyone else is happy with their weight loss this week.
Chat later,
Guen
I haven't been on in the last few days so I'm going to set aside some time to catch up on how you're all getting on asap.
I had my weigh in, and I'm down 3.9lbs!
I'm really happy, as that's a big loss for me.
I'm down to 14st 3lbs and have lost a total of 3st 9lbs.
I had a bad day yesterday, one where I desired unhealthy food, and was sure I'd mess up maintenance, but I haven't desired unhealthy foods in weeks. So hopefully I'll be able to stick to the straight and narrow most of the time...in 4 and a half months time when I finally refeed.
Hope everyone else is happy with their weight loss this week.
Chat later,
Guen