LondonIrishOllie
Pensively Posting
Hey All,
Been quiet on here with past week. work has been so stressful and busy and weekends pretty much same..
So heading into final week of LT, then a week of refeed before I go home for a week and a half at Easter. This week I have lost just over 5 lbs. Improvment on last week... and I've hit the 5 Stone mark of weight lost on this diet.
I've a stone and a half to go to reach my target, wont get there unfortunately in 2 weeks (hope to have half stone lost in the 1 week tfr and 1 week refeed) so hopefully a stone short of target when going home.
Hope everyone is well
Been quiet on here with past week. work has been so stressful and busy and weekends pretty much same..
So heading into final week of LT, then a week of refeed before I go home for a week and a half at Easter. This week I have lost just over 5 lbs. Improvment on last week... and I've hit the 5 Stone mark of weight lost on this diet.
I've a stone and a half to go to reach my target, wont get there unfortunately in 2 weeks (hope to have half stone lost in the 1 week tfr and 1 week refeed) so hopefully a stone short of target when going home.
Hope everyone is well