I'm so down.
Last week I had my lowest ever loss - just under 3lb. This week, I've lost ZERO. My losses have been really rapid and consistent. I lost exactly 5st in Foundation. With another 3st to go, I'm worried that the rapid loss is now going to level out and become the slowest loss.
Based on my Foundation loss I was really confident that I could lose my pre management 3st in 8 weeks. I was so excited that I'd finally managed to set some goals and was really looking forward to getting to management by August. Unless something drastic happens this will now not be the case. I really feel devastated.
I have been really blocked up this week, for the first time since starting (sez if you're reading I am soooo feeling you're pain - quite literally!) Could it be this?
Some days this week I've found myself nibbling on bars more than usual. I've been travelling loads with work and working funny hours, and I couldn't really say if I've had more than one bar a day, probably one and a bit on average. Could it be this?
I've recently re-joined the gym and have been doing lots of strength and toning training. But I haven't actually been this week as I've been away so much with work. Could it be this?
Is it all of this combined? I'm so worried about slowing down. And of course now I just feel overwhelmed with physical hunger...:cry:
Any advice most expert and all knowing Mini's? Anyone else slowed down?
Thanks in advance. This is the most down I've felt since I've started. I just feel like the last 2 weeks have been a total waste of time.