Week 2 completed!

Discussion in 'Fitness Health and Exercise' started by Rissole76, 23 August 2011 Social URL.

  1. Rissole76

    Rissole76 Full Member

    Posts:
    397
    Likes Received:
    4
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Week 2 Complete! :D did the cardio this morning, not as bad as week 1. Roll on week three. I still have a lot to lose but I can really feel my stomach getting flatter and my arms more toned. My muffin top is slowly disappearing too, love kettlebells!! :bliss::bliss::bliss:
     
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  3. bugsbunny2000

    bugsbunny2000 Proud to be a LOSER :)

    Posts:
    998
    Likes Received:
    4
    Start Weight:
    11st4lb
    Current Weight:
    9st7.5lb
    Goal Weight:
    8st13.5lb
    Lost(%):
    1st10.5lb(15.51%)
    Diet:
    Weight Watchers
    Wow you are powering through the kettleworx :) good on ya

    I'm a newbie to, well, to exercise in general. Just started Kettleworx yesterday though. Started with Cardio and my gosh can i feel it today!!! Doing core tomorrow, then resistance saturday (if i've survived tomorrow lol!) and then monday i'm going to do an extra fat burn workout :) (though this might be being too optimistic considering i'd have completed my 1st kettleworx week AND have started my first loooong day at university on monday lol).

    I see this post was a week ago, and you've go on to nearly complete week 4 now. How is it? Have you noticed massive changes in your physique? I see you're calorie counting... is it affecting your weightloss? in either a positive or negative way? i hope the pain subsides during the 6 weeks... then again, no pain no gain and all that lol xx

    :) Xxx
     
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