Neaady
Full Member
Okay, i've just completed week 2 of Lipotrim TFR and i have to say i had mixed emotions all week.
started off great - after my 10lbs of a weight loss the week before i was full of confidence this week and full of energy but as the week went on i started to struggle! had a bad day at work around Wed/Thurs and all i wanted to do was eat when i got home in the evenings - comfort food!! i know that is one MAJOR habbit i really need to get out of! It was so hard tho - all i could think about was eating, not that i was hungry, but just the fact that i really wanted to munch on somthing! Thankfully my boyfriend was at home them evenings too (he's doing it with me also) and he managed to keep me distracted long enough till the feelings wore away! I think we've started to watch every box set under the sun by now lol...
so anyways... went for our weekly weigh in on Saturday and i lost 5lbs... my boyfriend lost 4 lbs - to be honest, we were kinda hoping for more - my boyfriend in particular! he had hoped for about 7/8 lbs of a loss so he was kinda gutted with only 4lbs.. but as i explained to him - over the last 2 weeks, we've lost 1 stone and 1 lb each which in my eyes is fantastic! he done alot of walking during the week and he had thought he'd have a great weight loss this week but no matter how much i explained to him that by walking, he's building up muscle which weighs more then fat - so even though he may have lost inches off his body by toning up, it didn't show on the scales! i think he's accepted that now and this week he swears he's not moving off the couch just to see what happens at the end of this week lol... so i'll let ye know!
i had a really tough end to the week though... after the weigh in on saturday i went out to visit my family and only stayed for about 2 hours, they were having their lunch at that stage and between fry ups and toasted sandwiches i was just at breaking point... needed to get outta there! on the way home in the car i was just all over the shop... i was giving up and swore this was the last week i was doing this diet, cause when i was on weight watchers, i was able to loose 5lbs in a week and why was i starving myself when i could be eating healthy on weight watchers and actually be able to EAT but as the day went on, my boyfriend was soooo supportive telling me that this is the one time in our lives we'll have to do this and it will be so worth it in the end! i'd say after about 5 hours of feeling so depressed i eventually came round!
i know this diet works - as i've said before, i had 2 friends do it with excellent results (she lost 4stone, he lost 7stone) and seeing how happy they are now just makes me want to keep going.
am now in day 3 of week 3 and feel so much more confident! i know i'll have bad days as well as good, its just a matter of keeping going knowing that by christmas i'll hopefully have the figure i always dreamed of....
started off great - after my 10lbs of a weight loss the week before i was full of confidence this week and full of energy but as the week went on i started to struggle! had a bad day at work around Wed/Thurs and all i wanted to do was eat when i got home in the evenings - comfort food!! i know that is one MAJOR habbit i really need to get out of! It was so hard tho - all i could think about was eating, not that i was hungry, but just the fact that i really wanted to munch on somthing! Thankfully my boyfriend was at home them evenings too (he's doing it with me also) and he managed to keep me distracted long enough till the feelings wore away! I think we've started to watch every box set under the sun by now lol...
so anyways... went for our weekly weigh in on Saturday and i lost 5lbs... my boyfriend lost 4 lbs - to be honest, we were kinda hoping for more - my boyfriend in particular! he had hoped for about 7/8 lbs of a loss so he was kinda gutted with only 4lbs.. but as i explained to him - over the last 2 weeks, we've lost 1 stone and 1 lb each which in my eyes is fantastic! he done alot of walking during the week and he had thought he'd have a great weight loss this week but no matter how much i explained to him that by walking, he's building up muscle which weighs more then fat - so even though he may have lost inches off his body by toning up, it didn't show on the scales! i think he's accepted that now and this week he swears he's not moving off the couch just to see what happens at the end of this week lol... so i'll let ye know!
i had a really tough end to the week though... after the weigh in on saturday i went out to visit my family and only stayed for about 2 hours, they were having their lunch at that stage and between fry ups and toasted sandwiches i was just at breaking point... needed to get outta there! on the way home in the car i was just all over the shop... i was giving up and swore this was the last week i was doing this diet, cause when i was on weight watchers, i was able to loose 5lbs in a week and why was i starving myself when i could be eating healthy on weight watchers and actually be able to EAT but as the day went on, my boyfriend was soooo supportive telling me that this is the one time in our lives we'll have to do this and it will be so worth it in the end! i'd say after about 5 hours of feeling so depressed i eventually came round!
i know this diet works - as i've said before, i had 2 friends do it with excellent results (she lost 4stone, he lost 7stone) and seeing how happy they are now just makes me want to keep going.
am now in day 3 of week 3 and feel so much more confident! i know i'll have bad days as well as good, its just a matter of keeping going knowing that by christmas i'll hopefully have the figure i always dreamed of....