It's inevitable. I think it's so easy to get carried away with the results of the first few weigh ins. Just remember, the AVERAGE weekly loss on LT is 3.5lbs as this is in line with the 1st a month. With 18lbs to go you should be there in 5 weeks, not a lifetime in the overall scheme of things. Good luck for the coming week and stay focused and positive. 3lbs was a great result this far into the diet.