really well done! you must be shocked yourself that you have shifted so much so quickly! absolutely fantastic when u think how long it would have taken for u to shift it with any other diet!
Bloody amazing Ian!!!!!!!! Seriously I think that is the biggest loss I have heard of!!! Now go and put a weight loss ticker into your signature so that you can keep showing it off! Well done hun!
Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost)