Wow well done, I am new to CD, I lost 11lb week 1 then only 1lb this week (weighed in on Tues) My CDC is away for a week now, so I have to wait until 5.11.13 for my next official weigh in... It's great to see it working so well for you, I hope my loss is better next week (I'll weigh me at home to see how I'm doing) Keep up the good work