ProPoints Week 3 Andi's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by andi, 18 August 2011 Social URL.

  1. andi

    andi Bye bye bellies!!!

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    Hi All

    Well here I am, after a short stint at slimming world I have come back to WW. I have had more come backs that Elvis to be honest but hey ho here I go again :rolleyes:

    I have tried every diet on the planet and failed miserably but this time I have to make it work. I have been lucky that so far I havent had any health issues but at nearly age 40 they are starting to occur.

    I would like to lose 6 stone and my target is 36lbs by 20th December (2lbs per week). I weigh on a Tuesday. I cant face going back to class again (yet) but I might go back when the kids go back to school and the house calms down a bit - I loved my class it was great craic.

    So here is my food for the past few days

    Day1
    2 medium eggs - 4
    2 nimble - 3
    butter - 2
    Alpen light bar - 2
    Milk - 3
    Wrap - 3
    Turkey - 2
    Yogurt 2
    light mayo - 1
    salad - 0
    2 nectarines - 0
    diet coke chicken - 3 for chicken (veg free)
    Singapore noodles - 6
    Rich toffee bar - 2
    Birthday cake (rice crispie type) 4

    37 points 20 mins Zumba Wii- 2ap
    60 mins walk - 4ap

    ap - 6
    weeklies - 49

    Day 2
    2 eggs - 4
    ham - 1
    2 nimble -3
    Flora light - 1
    Milk - 2
    Alpen light - 2
    Wrap - 3
    Turkey- 1
    salad - 0
    light mayo and sweet chilli dressing - 1
    yogurt 2
    strawberries - 0
    curly wurly - 3
    birthday cake - 3
    Pasta - 6
    chicken - 2
    Bacon - 1
    Philli light - 2
    Velvet crisps - 2

    39 points
    Zumba - 2AP (8)

    Today

    2 eggs - 4
    2 nimble - 4
    Flora - 1
    Milk - 2
    RTB - 2
    Wrap - 3
    Mexican chicken - 2
    Sweet Chilli and light mayo - 1
    salad - 0
    apple - 0
    yogurt - 0
    cherries - 0
    ww hot chocolate - 1
    alpen light double choc - 2
    ww- red curry ready meal - 8
    ww chips - 5
    2 packets velvet crisps - 4
    Freddo - 2
    curly wurly - 3
    (Oh PMT is a joy - 10 pts of chocolate and I still want more!)
    44 points (38 dailies plus 6 weeklies)

    Plan to do a walk with mutts - 2ap - AP - 10
    weeklies - 43

    Im trying to keep my Activity points and use them only in an emergency, which night be saturday night - booze up with the girls :eek:. Dear knows how im going to get through my birthday next week but I will do my best.
     
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  3. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Looking good darling :D well done u! xxx
     
  4. andi

    andi Bye bye bellies!!!

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    Thanks Carly! Just ate about 30 PTs eating crisps watching BB. I think i didn't get enough satisfying food at dinner so i was still hungry. I should have bulked it up with a load of veggies.Definitely need to commit to this and wise up! On the plus side I did my walk so that's something!
     
  5. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Well done for the work! Sure it wasn't as many as u think! I'm a snacker but do try to eat bigger meals xx
     
  6. andi

    andi Bye bye bellies!!!

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    Ok I promised myself I would be honest so last night while watching big brother I had-
    Twiglets 2
    Cake 6
    Kitkat 3
    McCoys crisps 6
    Time out stick 2

    I am determined to stick to my Pts this week so-

    Weeklies 23
    Activity points 10

    Not as bad as it could have been!
     
  7. azwethinkweiz

    azwethinkweiz Gold Member

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    Current Weight:
    10st13.5lb
    Goal Weight:
    10st2lb
    Lost(%):
    3st2.5lb(22.47%)
    Diet:
    WW Propoints
    Here to follow your diary hon! Cead míle failte! :D x
     
  8. andi

    andi Bye bye bellies!!!

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    Day 4 in the big mother house!

    3 nimble 4
    Jam and flora light 2
    Fibre bar 3

    3 nectarines
    Apple

    Turkey and ham subway Mayo and cheese 9
    Sunbites 3

    Chinese takeaway chow mein 13
    Freddo and curly wurly 6

    Mexican chicken 1
    Crisps 5

    Daily 46 (39 and 7 weeklies)
    Weekly 16
    Activity 10

    Feeling stronger today so hopefully that's me for the day!
     
    Last edited: 19 August 2011
  9. andi

    andi Bye bye bellies!!!

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    Thanks Sarah I'm following you too!
     
  10. andi

    andi Bye bye bellies!!!

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    I'm starting to worry about the weigh in on Tuesday. It seems like I'm not on a diet. I would love to lose 4 lbs but I'm not sure I will? I'm determined not to go mad tomorrow night and drink all my points and then have a kebab!
     
    Last edited: 19 August 2011
  11. andi

    andi Bye bye bellies!!!

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    Day 5 week 1

    Fibre bar 3
    Milk for teas 2
    2toast 3
    Flora 1
    2 eggs medium 4
    Nectarine
    Rich toffee bar 2
    Cake4
    Chips ww 5
    MS breaded chicken 5
    Salads and coleslaw 5

    2 gins 4
    1wine cocktail 4
    1koppaberg 4

    Crisps 8
    Cake 5
    curly wurly 3
    Blue ribband biscuit 3
    Freddo 3
    Popcorn 2
    70 pts

    39 daily
    26 weeklies and activity
    Need to do 5 ap today to balance it out- Zumba here I come.

    I had a moment yesterday in the changing rooms of M&S. I caught sight of myself in the mirror and was shocked at how big I was. It's weird how you don't notice and then it hits you. Went out last night in the usual crap clothes feeling ginormous. Anyhow I'm determined to be a ww angel today and tomorrow for weigh in on tuesday!
     
  12. andi

    andi Bye bye bellies!!!

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    Day 6 week 1

    Fibre bar 3
    Milk for teas 2
    2 granary bread 5
    flora 1
    light coleslaw 1
    mexican chicken 1
    salad 0
    freddo 3
    velvet crisps 2

    lamb steak 6
    potatoes 3
    sweetcorn 1
    turnip 0
    gravy 1
    meringue 1
    cream 1
    strawberries 0
    curly wurly 3
    34 points
    zumba AP 5
    walk 2
     
  13. kezzalicious30

    kezzalicious30 Kerry's pregnancy diary

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Here to follow! :) diary looks good! I'm a snacker too! Had 21 pp after my dailies yesterday! Back on track tod tho! Good luck for weigh in xx
     
  14. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Diet:
    Weight Watchers Pro Points
    Looking good :) honesty on here is key ! I often feel guilty but sharing makes it better! ;)

    Good luck for WI! Bet u will do fab x
     
  15. andi

    andi Bye bye bellies!!!

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    Thanks Carly, it's new to me - normally I'm a bit economical with the truth when it comes to what I've eaten but this time is different.
     
  16. andi

    andi Bye bye bellies!!!

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    Day 7 week 1

    I have been in pain all day with a tooth ache - half my tooth fell out at the weekend. I hate going to the dentist but it looks like I can't avoid it any longer!

    Belvita 6
    Milk 2
    Banybel light 1
    Apple
    Banana
    Subway with cheese and Mayo 9
    Sunbites 3
    granary bread 5
    2 low low slices 4
    Buttons 2
    Walkers crisps 3
    Velvet crisps 2
    Rtb 2
    Birthday cake at work 2 tiny slice
    41 Pts

    38 plus 3 activity pts
     
    Last edited: 22 August 2011
  17. andi

    andi Bye bye bellies!!!

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    Thanks Kezza. Im nervous about weighing tomorrow. Good luck for your week.
     
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  19. kezzalicious30

    kezzalicious30 Kerry's pregnancy diary

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st5lb(11.66%)
    Diet:
    weight watchers
    Aww I'm sure u will b fine! Fingers crossed for u! :) xx
     
  20. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
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    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    I had toothache a few weeks bk! For someone who likes to eat it's awful! Lol!

    I used to eat in secret and all sorts but those are the demons we face and just posting an honest diary on a bad day is an amazing achievement!!

    Good luck for WI xx
     
  21. kezzalicious30

    kezzalicious30 Kerry's pregnancy diary

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    Diet:
    weight watchers
    Here here Carly! I never Want to admit how much I eat on a bad day but at the end of the day we are only cheating ourselves! we can't b perfect all the time! Xx
     
  22. andi

    andi Bye bye bellies!!!

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    :scale:

    4lbs off!!! Im happy with that. I know that there are many who lose much more in their first week but as you can see from my food diary I have been eating alot - all my weeklies and all my activity points.

    I am away for a couple of days in Dublin with the family to celebrate the BIG 40 :eek: this week so I will keep tracking as best I can then its ww angel time from Saturday along with Jillians 30 day shred and Zumba:character00115:

    Tooth still aching - dentist tomorrow :yuk:
     
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