Week 3 (well 10days) so happy

[nicolas]

well all couldnt wait till tommor figured i'd weigh today 10 days since last weigh(because i was at bbq and was afraid) :sigh:

so weighed today and down 5lb so happy thats a stone and a half in 3 and half weeks :bliss:

and i just want to say thank ye all so much for your support i def could not do it without ye and i mean that :grouphugg:

so if i can lose the same again (1 .5st)before the 21st of Aug i will be over the moon

 

[Vickie_L]

well done hun, thats fab xx

 

[Aoife]

Well done, I'm glad you had a great loss. Well done and good luck with your next week.

 

[Sharpalina]

Congrats, Thats a wonderful loss, Your doing great darling!xx

 

[nicolas]

Thanks guy's feel brillant

 

[Scotsmist]

Well done Nic

That's a great loss....you are well on your way to getting to your goal!

Hope you have a good week.

Take care

 

[nicolas]

thanks, no functions this weekend so hopefully no problems

 

[HappyNoodles]

Well done you!!
x

 

[nicolas]

thanks daisy

 

[amclint]

well done keep going x

 

[joy1]

well done, I am sure you will reach your goal, how's the vibro plate going, I feel sore today, think I over did it yesterday.

 

[Elle-Emm]

well done.
I'd just say don't avoid socialising - the sooner you do it on LT the quicker you get used to it and resisting the temptations helps strengthen you mentally

 

[nicolas]

thanks elle ya i kno , but i ment big functions like a wedding or holiday, i going to c bagatelle next thus night i offered to drive 3 girls and i, so looking forward to whatever i pick to wear now

joy its going grand i did it twice yest but only went as high as 16 1st time and went to 20 second time 10 min each time, how often r u doing it? and for how long? where r u sore?

 

[ChellyWellyBoot]

Well done!!! xxxx

 

[Yorkshire Adam]

nice one mate well done

 

[Doirin]

Hi Nicolas,
very well done to you, you must be pleased with that. Bagatelle, now that's a name from the past. Used to love them. Hope you enjoy and have a great week.
Doirin

 

[nicolas]

thanks guys! ya looking forward to it