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Week 4. Gutted.

Discussion in 'Lipotrim Weekly Weigh In' started by Sera-marie, 3 February 2011 Social URL.

  1. Sera-marie

    Sera-marie Full Member

    Posts:
    89
    Likes Received:
    0
    Start Weight:
    16st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st6lb(20.34%)
    Diet:
    LipoTrim
    Had my weigh in, only lost a kilo. I know its because i was really ill and ate that potato on monday. So annoyed. I just cant get below that 100 kg mark.
     
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  3. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Stick with, it's not that bad really! Concentrate on your total weight loss to-date rather than focusing on just this one week.

    Hope you feel better now, if you ever need to eat again, and it does happen particularly when you're ill and need to take meds, make it scrambled eggs or other protein rather than potato. I had to do that a couple of times and never came out of ketosis.
     
  4. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    Don't be gutted Sera, you've lost 1kg so that means 1kg less flab to carry on your body! Just keep it up and I agree with Sandra, next time have chicken, eggs or steak if you feel you need to eat. x
     
  5. caffsean

    caffsean Full Member

    Posts:
    152
    Likes Received:
    9
    Start Weight:
    16st13lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim 100% TFR
    Don't be upset, it's not nice being on lipotrim when your ill but just try to stick with it. I had stinking flu when i was 100% TFR and really struggled with it, but i was told that if I felt I needed to eat stick to veg that grow above the ground (preferably greens) and any lean meat (so chicken, turkey, steak etc) and you'll get through it.

    I hope that your better now and you'll beat that 100kg mark and you'll feel fantastic when you do.

    Well done and good luck.
    Cath.
     
  6. Sera-marie

    Sera-marie Full Member

    Posts:
    89
    Likes Received:
    0
    Start Weight:
    16st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st6lb(20.34%)
    Diet:
    LipoTrim
    Thanks everyone. I am trying not to be too annoyed, but i know it was my own fault. a lesson learned. Hopefully i will have a decent loss next week. Just so aware that everyone seems to be losing so much quicker than me...
     
  7. Budkin

    Budkin Full Member

    Posts:
    119
    Likes Received:
    2
    Start Weight:
    13st12lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(17.01%)
    Diet:
    lipotrim
    Hi Sera marie
    Don't feel too bad, you're not alone, i buggered up my weight loss this week, and i wasn't ill and in need of food, it was my son's left over fishfinger that did it. oh and the few chips, i can't believe that i did it the day before getting weighed, talk about a death wish!!! i think that i just got a bit cocky and thought that i would be able to get away with it, so only lost 1lb,
    so 6 really good days down the swanny, of course i blame my son, who should have eaten his Bloody dinner,
    still we live and learn
    5lb off next week
    Sam:)
     
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