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week 4 weigh in another 4lbs off forever


Full Member
Well done Bindi xx
Bindi!!! Thats Fab!! Woooo!!! :bliss:

I hope AAM week goes well. Let me know how you get on.

xx :)
oooooooooo any suggestions? do you just chuck most of it into your soups or something

all ive done as only been on it 2 days is get some chicken on top of some lettuce then drizzle a tiny amount of light salad dressing (not sure if dressing is allowed really) but just cant eat lettuce without anything on, having cottage cheese tomorrow with bit lettuce and cucumber