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week 4 weigh in

new me 20009

Silver Member
S: 16st2lb C: 15st8.5lb G: 10st7lb BMI: 32.3 Loss: 0st7.5lb(3.32%)
well its weigh in day again for me seems to come around very fast.

i have lost 2lbs this week which im pleased with as half way through the diet i changed from weight to go diet(850 calories) to Diet chef (1200 calories).

so thats 1 stone 2lbs now in 4 weeks im very please with my progress so far.:D
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