MissFlowers
Full Member
Morning!!!
God i am so chuffed today, had my week 4 wi today and i have lost another 4 1/2 pounds this week, so i am now in the 8 stones!!!!!!!!
I am 8 stone 9 1/2 pounds to be exact!
Sooo chuffed! Before LT i never thought i would see 8 stones again!!! I love it!
Thought i may not loose much this week because i ran 6 miles a day 6 days of last week, so thought with muscle weighing more etc it may only be a small loss, but nope, i have and im over the moon...!!
Only two weeks to go on TFR then im going to refeed and then do the maintenance for a month and hopefully this will bring me to my goal of 8 stone and then i will be on my new healthy eating/execise regime!!!!
Good luck for this weeks weigh ins all and keep up the good work, it really is worth it!!!!!!!!! xxx
God i am so chuffed today, had my week 4 wi today and i have lost another 4 1/2 pounds this week, so i am now in the 8 stones!!!!!!!!
I am 8 stone 9 1/2 pounds to be exact!
Sooo chuffed! Before LT i never thought i would see 8 stones again!!! I love it!
Thought i may not loose much this week because i ran 6 miles a day 6 days of last week, so thought with muscle weighing more etc it may only be a small loss, but nope, i have and im over the moon...!!
Only two weeks to go on TFR then im going to refeed and then do the maintenance for a month and hopefully this will bring me to my goal of 8 stone and then i will be on my new healthy eating/execise regime!!!!
Good luck for this weeks weigh ins all and keep up the good work, it really is worth it!!!!!!!!! xxx