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Week 4 WI

whoops

Full Member
S: 20st2lb C: 20st2lb G: 12st0lb BMI: 48.4 Loss: 0st0lb(0%)
#1
I lost 3lb this week :)

I am pleased it's a loss but a little sad as it isn't as good as my previous losses :(

The only slip I have had is to have a chicken tikka so that I can still meet my friend for lunch and my cdc doesn't think that's a problem and I probably won't do my aam as I have been having a chicken salad after my hockey matches.
 
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whoops

Full Member
S: 20st2lb C: 20st2lb G: 12st0lb BMI: 48.4 Loss: 0st0lb(0%)
#4
I have had chicken tikka 4 times in the last 3 weeks :sign0007:
My cdc said it should be ok because it is just protein
 

whoops

Full Member
S: 20st2lb C: 20st2lb G: 12st0lb BMI: 48.4 Loss: 0st0lb(0%)
#6
I don't know, I wouldn't risk it which is why I've been sticking with the tandoori chicken tikka as it is marinated (sp?) chicken cooked in the clay oven
 


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