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Week 4

#1
Hi Folks
Just had my 4th weigh in and am 3lb lighter. 26lb in 4 wks I am so thrilled. Going to keep on s's up until crimbo and see how I go. Can someone advise me is it ok to have shake for brekkie, bar for lunch and porridge in the evening??? I have been having shakes only for 4 weeks and my teeth are starting to feel neglected. LOL Just bought another 4 weeks worth but got a mixture this time. Cant wait to get stuck in to something solid.
Wk1 16lb
Wk2 4lb
Wk3 3lb
Wk4 3lb
 
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#5
Thanks both. Am sooooooooooo looking forward to a bar tomorrow. Hope I'm not disappointed chose the peanut ones coz I thought they might have a bit more bite to them. Got a real long long journey ahead hoping to shed 7 stone in all. Must say this site is great and the slide show so inspiring.
 
#6
Fantastic, well done! CD rocks!
 


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