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New to this...

S: 11st9.0lb C: 10st8.0lb G: 9st7.0lb Loss: 1st1lb(9.2%)
Hello fellow lovely dieters

I’ve been loving the posts on here and the support network that everyone has provided to one another.
To be honest I’ve got most of my knowledge about Exante on this site, and that spurred me on to take on the programme.

I’m hoping to do Exante for 4 weeks (as I’ve purchased 4 weeks worth of supplies) and off on holiday in December. I started on 5 November and it’s not been too bad, but it literally is the 3rd day! The 2nd headache was horrendous but I powered through. I’m hoping I get to the Ketosis stage soon and can certainly welcome the added energy! Anyone here have any tips on how to make it through the first week? Or anyone that was on the programme for a short period?

I’ll submit my weigh in results on a weekly basis...hopefully all positive.

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S: 11st9.0lb C: 10st8.0lb G: 9st7.0lb Loss: 1st1lb(9.2%)
Yay so I had my first week weigh in and I’m 8lb’s down woohoo.

Also got my new batch of shakes through, and Toffee Caramel is giving me life. 2 more weeks left...I can do this!
S: 11st9.0lb C: 10st8.0lb G: 9st7.0lb Loss: 1st1lb(9.2%)
Hi All

So I had my second week weigh in...and I’ve lost another 7lbs!!! That takes me to 10st 8 lbs.

Super chuffed with the results. Mindful I’m only on this for another week, before my holiday and I know most discourage using CWP/Exante for this reason. But my plan when I’m back is to have 2 Exante products followed for breakfast and lunch, followed by a healthy low calorie meal for dinner.

But yes can’t wait for the next week weigh in and the results!

Also thank you to those that have commented with encouragement and tips, means a lot x
S: 12st7lb C: 11st9lb G: 10st1lb BMI: 28.9 Loss: 0st12lb(6.86%)
Hey, Sbc

Wow! amazing losses.

You're doing really well. The very best of luck to you with your weight loss goals. :)

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