Week 5: Insert interesting subtitle here

[CP78]

Shorter than usual post this week. Been a fairly uneventful week on LT compared to my last 4 thank goodness


Stayed 100% all week, swam once and did my usual 1 mile+ walks every day apart from 1 day when I did 3


Weigh in this morning and I'm down to 138.1kilo (21st 10.5lb), gives me a weight loss this week of 3.1kilo (6.8lbs). Really chuffed with that result, means another good week next week and I could be half way towards my 1st goal.

 

[toddshar]

That's super CP well done x

 

[al30]

Well done

 

[Kay]

Great loss :wow: well done

 

[CP78]

Cheers all!

 

[hiccup]

Well done, the weigh ins help to spur you on don't they ?

 

[Daisy1966]

Wow well done