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Week 5 weigh in

#1
This week I haven't been in ketosis much - I haven't cheated, but I noticed my weight wasn't shifting (in fact, it went up 1.2lbs from last week's weigh in by the middle of the week!) and so checked with ketostix and no ketones! It was my TOTM which is the only thing I can think off, so it'll be interesting to check it next time as well.

Anyway, last day yesterday and BANG - straight back in ketosis. Odd! Just in time though as weigh in today - 3.8lbs off :D

Total lost in 5 weeks = 26.6lbs. I know I won't shift quite as much in the next 5 weeks, but I hope to hit the 3 stone mark by then. Then I'll only have a stone to go! I thought I'd be doing this diet until the 1st week of Dec, but I could even be done by the 1st week of Nov!!
 
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#2
Well done Lincsbren that's a brilliant loss Im due my Totm now
and I feel like so bloated and yuck so hopefully Ill be as successful as you
next Sat for my Wi !
 
#3
Well done Lincsbren ! It does seem odd about your ketosis doesnt it? Ive never checked mine, Good luck for you November Goal xx
 
#4
Well done Lincsbren. Not sure about the effects of totm on ketosis and I've had an hysterectomy so no more totm.

But I just peed on the stick! to check my ketones as I'd expected to be in ketosis by now (day 4) but I'm not.....bit disappointed by that.

Will google ketosis and post anything useful that I find out.

Isn't it great that you might have a month less on Lt than you thought?!
 
#5
Well done Bren! Its very strange about the ketosis, never checked mine so not sure why that would happen.
It would be great for you to get to target by Nov! Woo Hoo!
Emma x
 


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