week 6 weigh in (no CS this week)

[slimceleb]

you have done great well done!! hope the op goes well and keep us posted how you are getting on with slim fast id be interested to know. take care of yourself! x

Thanks Emily (sorry it wont let me rep you!) Op over and done with just have my feet up at home now getting over it..

Diet wise, i'm doing exactly the same as I was only using a slimfast shake for brekkie instead of a CS one then an Atkins bar for lunch.. Will be interesting to see what the scales say on thurs

 

[slimceleb]

Well, as expected I didnt do too well this week, but not disappointed as wasn't a gain

at least I dont think so as am using new scales today.. they are WW ones and claim to be pretty accurate?

start weight - 16st 9lb
week 1 - 16st 1lb (-8lb)
week 2 - 15st 11lb (-4lb)
week 3 - 15st 11lb
week 4 - 15st 7lb (-4lb)
week 5 - 15st 5lb (-2)
week 6 - 15st 5lb
total loss - 18lbs

 

[Sair]

on my 4th week now and have lost 17lbs. Seem to be slowing down a bit now tho. never mind hey a little bit and often is good.