7lb off this week.... at the 6 weeks mark and 3stones lost... very happy... Ive got 2 weeks of shakes now and planning to probably come off TFR in 2 weeks to go to Atkins to lose/maintain
And please will you be my Atkins friend? I'm doing two more weeks of this also, and then low carbing with my partner, hopefully forever! I've started lurking, and even posting a little on the Atkins forum here, but it would be nice to see a friendly face over there.