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Week 6 weigh in

S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
S: 14st6lb C: 12st11lb G: 11st0lb BMI: 31.7 Loss: 1st9lb(11.39%)
A loss is still a loss well done
S: 20st10lb C: 19st13lb G: 14st0lb BMI: 37.8 Loss: 0st11lb(3.79%)
Yeah i found the Soda water contains Sodium Bicarbonate which can lead to increased water retention. So I'm sticking to plain sparkling water.


Silver Member
S: 14st10lb C: 11st12lb G: 11st0lb BMI: 26 Loss: 2st12lb(19.42%)
Only 2lbs but it may be due to totm, have coil and no periods so neva know. Been bloated and grumpy, thought it was just being fed uo doing LT.One more week then refeed for a bit x
I can understand how you feel but a loss is a loss, 2 Ibs of fat gone forever. You've worked very hard and stuck at it, you must do what fees right:D


Full Member
S: 15st0lb C: 13st4lb G: 11st0lb BMI: 30.9 Loss: 1st10lb(11.43%)
well done girl - a loss is a loss - look at ur overall weight loss it's fantastic !!!!!!


Full Member
S: 15st10lb C: 15st0lb G: 12st0lb BMI: 34.9 Loss: 0st10lb(4.55%)
well done Bev you have LOST 2 lbs of fat,looking at your loss over 6 weeks you have done great!!
S: 14st5lb C: 12st2lb G: 11st4lb BMI: 30.1 Loss: 2st3lb(15.42%)
Thanx everyone, Im on countdown to refeed!x

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