Week 7 WI!

ladylipo

Silver Member
Hey im back from the chemist and im pleased to announce that iv lost 5lbs this week :D

2 and a half stone gone now YAY
Starting refeed tonite, the chemist told me just to stick to 1 meal for today then rest of the week i have to have 2 meals and a shake nothing else! Im not to have any potatoes or anything like that till next week so its just basic chicken and veg/salad for the week..
 
WELL DONE YOU, THATS GREAT!x
 
well done lady lipo!!
 
Well done Lippy, and enjoy that meal you have deserved it xxx;)
 
Well Done Lipo!:D
 
Awh tanx guys!

Hopefully ill be in the 10s in a couple of weeks ;)
 
Hee hee tanxs, ill try!
Im very nervous
 
My chemist said to only follow days 1 and 2 for this week, did you do the same?
 
I think ill stick with the chemists advice for this week as iv still got 10lbs to goal
maybe ill have a bit of a loss next week!
 
Oh really is it, what do i do with that? and how much do i use?

Can you tell i cant cook lol
 
Well done honey..enjoy refeed xxx
 
I just had my first meal and WOW
its was beautiful i got some of that vinegar stuff and i loved it!

Oh i only noticed i was 13stone 11 when i started and now im 11stone 3 so there was a week somewhere where i lost an extra pound and didnt notice so iv just updated my ticker and now only 9 lbs to goal :D every little helps eh lol
 
Woohoo well done, glad your meal was good hun xx
 
Oh it was very good lol, when your posting notes to pineapple tomorro wood ya post to me too be nice to have a look give me a few ideas like!

It took me an hour to eat it lol
 
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