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week 8 weigh in:

I know it's frustrating, when you have had a few good losses, to start slowing down, but remember if you were on a conventional plan then 2lb would be a VERY good week. 2 lb loss is better than no loss and FAR better than a gain. Well done for sticking to it and please keep going, all those 1, 2 and 3 lb weeks soon add up to another stone gone - and how cool will that be! Take care.


Fab & Fit For Florida
well i went for a meal last saturday night and had a sandwich and crisps on sunday and seem to have picked at stuff the rest of the week so maybe i shouldn't complain...
Well think your weight losses are totally fantastic. And one slip up won't mean anything in the grand scheme of things. And I agree with folk who said, people losing 2 lbs a week on WW and the rest once they had been doing the diet a while they'd think that would be a great week. Add up all your losses and it's great.

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