week 9 WI (hanging head in shame )

Discussion in 'Lipotrim Forum' started by jonsey78, 19 August 2009 Social URL.

  1. jonsey78

    jonsey78 Full Member

    Posts:
    107
    Likes Received:
    2
    Goal Weight:
    11st0lb
    Diet:
    lipotrim
    Well i got to week 9wi but what a week had lots on friends birthday ect + time of month but there is no excuses i started picking then ate picked on ham and then ate some crackers got on the scales and i was lucky to stay the same but i am kicking myself not only have i wasted a week of the diet + £40 i have added another week to me getting to goal i was so down last night but i am determined to get back on nurse said i will be back in ketosis after a day so i am keeping busy today and Will be back on track warning to all dont start picking its the worst thing ever nurse was really supportive and said let this week go on get on with the diet so thats what i am doing think i will be on more for support as i did my best when i came on here x x
     
  2. Avatar

    MiniMins.com Matched Content

  3. strawberrykisses

    strawberrykisses Full Member

    Posts:
    188
    Likes Received:
    3
    Start Weight:
    13st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(11.7%)
    Diet:
    Exante
    At least you didn't gain! And you have realised that the worst thing to do is pick, so you've addressed the problem. Just don't do it again! Good luck getting back on track =)
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Sorry to hear this Kelly!

    Use this mistake to learn and dont let it happen again otherwise its a slippery slope and you will only make it harder for yourself to get back into the swing of things!!

    Good luck getting back in to ketosis xxxxx
     
  5. Doirin

    Doirin Positivity is the key

    Posts:
    1,602
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    Hi Jonsey,
    sorry that you felt the picking monster kick in, but glad you didn't gain. Good advice from the nurse. Put it behind you, learn from it, why it happened what can you do in the future to stop feeling like that and get back on the LT train. Thanks for posting, it helps to know that people feel there are tough times but that you can still carry on and one mistake doesn't have to herald the end of the diet.
    Best of luck for next week.
    Come on the forum as often as possible and get the support you need
    Doirin
     
  6. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
    3,813
    Likes Received:
    36
    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Hi Jonsey

    It was the best thing that happened to me on Wk3/4 when I had a blip!! WHY! Because it gave me a jolt and made me realise I could backtrack and lose the control that I was learning to have.

    I got up the next day, with so much fire in my belly that it has taken me to today!

    So, I think you will be fine and it was a lesson learnt and I am sure you will put it into good use!

    What is done is done...forget it, but keep that feeling of annoyance bottled up,,,,so that you can recall it in the future IF you ever get the urge again.

    Doing well girl!!!!! Keep going.
     
  7. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    A new day, A new start x Glad u didn`t gain :)
     
  8. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    OK - let's take a positive from this. Two positives in fact:
    1) you didn't gain!
    2) you ate ham and crackers - now, considering that's a blip i'm pretty impressed you stopped short of anything more!! (my worry would be i'd then have more and more and not stop myself!)

    You're obviously gutted, but you're moving on. Get on with the next week and you WILL lose :)

    Keep going, you've done really well so far.
     
  9. BlackRose

    BlackRose Gold Member

    Posts:
    2,668
    Likes Received:
    88
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Boots Slender Shakes
    Ak woman -learn from your mistakes and move on. We're all human and bound for screw us but it's the carrying on that will get us there.
     
  10. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    I, too, succumbed this week and feel disgusted with myself. We just need to learn from this and use it to make sure we don't let it happen again.

    I'm so jealous of you, I am an inch shorter with a lower BMI and I can't get into my size 14's!!!!!! Well not doing them up, I carry all my weight round my stomach!!!!!

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...