Week 9 WI tomorrow..

[p_mcg]

Just a quick post as I havent posted for weeks and weeks. Anyway my loss so far is exactly 3 stone in 8 weeks

I know it's a struggle to start with but I'm in a routine with it now, vanilla and coffee shake at 8am, strawberry at 4pm, choc coffee at 8pm...and 4l of water in between. Even have sparkling water as a "treat" on a night

My husband has lost nearly 4 stone, and is now refeeding and still losing weight.

I hope everyone is coping well on their journey. It's great to see the losses

 

[morlycarly]

Well done you, my 1st weigh in is tomorrow, can't wait

 

[Rosary]

What a fantastic weight loss. You give me the incentive to carry on. Well done!

 

[Cham Pers]

3 stone in 8 weeks thats greeeeeat incentive for me thats exactly how much i want to lose before going onto WW. I love the regime sounds good to me

 

[Daisee]

well done you... week one weigh in for me tomorrow. keep it up x

 

[p_mcg]

Thanks ladies, the 1st week is always the hardest but also the most exciting. I'm sure you're results each week will spur you on. Good luck

 

[suzanne42]

well done, hope you're very proud of yourself & your hubby too x

 

[Mirjam]

Well done on your great weight loss! I hope to lose my 3rd stone this week

 

[p_mcg]

I'm sure you will Mirjam My loss was 4lbs this week, so I'm a very happy bunny Bring on week 10