Week one and my hair is so dry!


S: 16st7lb C: 15st9lb G: 11st6lb Loss: 0st12lb(5.19%)
Hi has anyone else had really dry hair suddenly? My hair is dry especially at the roots and feels quite brittle like I have used hair spray and brushed it out.

It used be soft but go greasy pretty quickly but isn't doing that now... I guess I'm not putting any grease in my body anymore! LOL.

But I am a little worried this is a sign my hair will fall out or something!? :confused:

experience or tips anyone?
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Gold Member
It will improve

You haven't been doing LL for very long yet, but i remember noticing differences hair almost immediately in hair and skin.
For me it was an improvement.
As you say, you are not having the fat intake.
With the packs and if youare drinking enough water you will be getting all the necessary vitamins and minerals necessary for healthy hair, skin and nails.
Even though we were having too much of everything it would not have been balanced.
I have experienced a little hair loss, but only recently at the end of abstinence. I understand this is because I had almost finished using up the stored fat in my body.
My hairdresser has shown me that it is starting to grow again and will soon get back to normal when i'M back on food.
I'm sure your hair will settle down soon


S: 16st7lb C: 15st9lb G: 11st6lb Loss: 0st12lb(5.19%)
thanks, that's re assured me. I'll probably get a stronger conditioner!