mumsy2milf
Member
I lost 8lbs!!!
It's amazing, as I can't remember the last time the scales moved in that direction, never mind so much.
I was planning to do Total Solutions, but so far, only managed to do it for 1 day - I was sooo hungry I found it hard to concentrate!
Every day since, I've had one meal, of something I fancy, but not too unhealthy, and for the rest of the day had a shake/bar/soup. I've noticed a vague headache mid-afternoon, but nothing too bad, probably need to drink more in morning. I'm finding it hard to remember to drink enough, so far I've managed 2ltrs or so, but need to up the intake a bit more.
So I guess it's more Working Solution I'm falling into a pattern of. If it keeps coming off, I'll be fairly happy to stay on that!
It's amazing, as I can't remember the last time the scales moved in that direction, never mind so much.
I was planning to do Total Solutions, but so far, only managed to do it for 1 day - I was sooo hungry I found it hard to concentrate!
Every day since, I've had one meal, of something I fancy, but not too unhealthy, and for the rest of the day had a shake/bar/soup. I've noticed a vague headache mid-afternoon, but nothing too bad, probably need to drink more in morning. I'm finding it hard to remember to drink enough, so far I've managed 2ltrs or so, but need to up the intake a bit more.
So I guess it's more Working Solution I'm falling into a pattern of. If it keeps coming off, I'll be fairly happy to stay on that!